When fresh corn is peeled, most people immediately throw away the long, silky strands surrounding the ear. Known as corn silk, these fine threads are often treated as kitchen waste, but they have a long history of traditional culinary and herbal use.
Corn silk comes from the female flower of the corn plant and appears as long, soft strands extending from the tip of the corn husk. Once cleaned properly, it can be used to prepare a mild herbal infusion or dried for later use.
Although corn silk has been studied for its plant compounds, many health claims circulating online go far beyond the available evidence. It should be viewed as a traditional ingredient rather than a proven treatment for a medical condition.
What Is Corn Silk?
Corn silk is made up of the fine thread-like structures found underneath the husk of an ear of corn.
Fresh corn silk is usually pale yellow, greenish, or light brown. As it dries, it becomes thinner and darker.
For generations, different cultures have used corn silk in traditional preparations, particularly as an herbal infusion.
Its mild flavor makes it relatively easy to drink, and it can be enjoyed either warm or chilled.
How to Prepare Fresh Corn Silk Tea
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